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How Does The 90-Day Purification Program Work?
Our 90-day purification program is an exhaustively designed program for our holistic well-being based on natural diet and lifestyle. Through this program we provide guidance on strengthening our body's natural intelligence to enhance life energy, boost immunity, get rid of excess body fat, and relax the mind. We learn to listen to and respect our body's signals to lead a vibrant and happy life.
Every participant in the program is provided a personalized diet plan based on the participant's lifestyle and health goals, without the use of any supplements or medicines. Here are the program highlights:
Nutrition Management
Mental Well-Being
Physical Health
Our experts will train you one-on-one and provide you a diet plan, customized based on your health condition, body needs, and current lifestyle. You do not need to be nervous about switching to a natural diet, because our experts will hand-hold and support you at every step along the way...
The purification program will increase your awareness, relieve stress, sharpen attention, and improve concentration through daily guided yoga sessions tailored for you. The program includes guided meditation to relax and calm the mind...
Whether your goal is fat-loss or removing your chronic ailments, this program will lead to improved digestion, better sleep, more energy, clearer skin, and enhanced immunity. It is a way of life, not just a diet...
Stress Management
Lower your anxiety levels and improve your ability to deal with stressful situations with a calm and balanced mind through this holistically designed program for your overall well-being...
What Can You Expect?
Fat Loss Naturally
Natural food has live enzymes that give our body and mind enough energy to maintain healthy function. One experiences a spike in energy levels improving overall productivity!
Boost in Energy Levels
Our body loses fat, maintains natural shape, and gains flexibility with more natural food in our diet. It also helps maintain ideal body weight and keep those extra kilos away.
Calmer Mind
Food plays an important role in our mental health. Natural food helps uplift our mood, bring positivity in thoughts, and experience life satisfaction.
Better Control over Lifestyle Ailments
Natural diet not only helps maintain healthy blood pressure, sugar, and cholesterol, but also leads us to a disease-free experience.
Improved Body Immunity
On a natural diet, one rarely gets sick and recovers much more quickly even if one does. The immunity levels are kept up since digestion is more efficient leaving more resources for the body to effectively fight external pathogens and viruses.
Look and Feel Amazing
Natural food helps clear the skin and slows down the process of ageing by absorbing maximum nutrients from naturally available food.
Program Features
In this program you are mentored on following a lifestyle to help you maintain a healthy body, a calm mind, and lead you on a transformation journey.
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Your individual case is studied in detail - your current diet, eating pattern, preferred food and lifestyle, health challenges, and health goals.
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Through a video call, our experts discuss at length with you and provide you personalized diet guidelines to be followed.
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You are added to our participants' online group where you can get to know fellow participants, share your experiences, and ask questions you may have.
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Five days a week (M-F) you are provided one-hour yoga and meditation sessions for body and mind relaxation.
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Your progress is reviewed regularly to ensure you are on track and are able to follow your diet guidelines. If needed, changes are suggested to provide you maximum benefits of the program and address any challenges you may be facing.
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Our experts are always accessible to address any questions you might have during the program.