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What we do

All of us can experience dynamic physical health, a mind at ease, and vibrant life by transforming our food habits.

Team Sattv(a) has first-hand experience with diet purification that helps achieve ideal body weight, reverse lifestyle diseases, and provide peace of mind.

We are delighted to share our experience with you!

Join us in this joyful journey!

Learn how to enhance your life experience by adhering to Nature's Laws

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Real Life Experiences

“I weighed 104 kg in March 2018. After learning about the natural diet, I added a lot of natural food to my diet and lost 31 kg in only 6 months! I used to go for my morning walks. After losing weight, I started running and I even participating in marathons. My personal best is 60.5 minutes for 10 km. I think every human being should follow the natural lifestyle to and lead a healthy life free of all diseases.

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Devang K, early 40s, December 2019

“Just cannot resist  sharing. After 104 days of intermittent fasting with increasing portions of natural food, what have I gained? Not much, but I have definitely lost many things. I have lost my weight, inches from my waist, acidity, snoring, negativity to a certain extent, and my urge to consume alcohol, which is nothing short of a miracle. Nothing to do with will power. There is simply no urge! I was totally hopeless after my second heart attack and 3 stents. Will always be grateful to this switch to natural diet. ”

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Vinay P, early 50s,

August 2019

"I was prediabetic-diabetic for 5-6 years (A1C ranging between 6.4 and 6.6). I was prescribed Metformin. My cholesterol was 200-215 mg/dL. I was taking Rosuvastatin (5 mg) 2-3 times a week. When I switched to a 95-99% plant-based diet (60+% natural food) and started fasting overnight for 14+ hours, I managed to get rid of medicines completely! In 18 months my A1C went down to 6.0 and cholesterol to 180 mg/dL. I have stopped taking any medicines for the past 18 months since the diet as well as lifestyle changes have worked for me. As a supplemental benefit I lost 12 lb (5.4 kg). I am 5’9” tall and weigh 149 lb (67.6 kg). My BMI is 22.3! I communicate regularly with Dr Vikram and he guides me as requested.

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Bharat K, early 60s, April 2021

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