Dear Sattv Family,
I am delighted to share my journey of transformation with all of you! In 3 months, I have lost about 12 kg (93 kg to 81 kg) and experienced significant improvements in my overall health. My waist size has decreased by 5 inches and my hips by 3 inches.
Thanks to personalized guidance, I have been able to maintain a consistent weight loss of approximately 1 kg per week. Sattv Team's recommendations have helped me develop healthy habits, such as incorporating more natural foods into my diet (increasing from 40% to 70%), eating more fruits and salads, and reducing my intake of processed foods and sugar.
I have also seen improvements in my HbA1c levels, which have gone down from 6.7 to 5.4. My energy levels have increased, and I am able to walk 15,000 steps daily without feeling tired.
Sattv Team's support has been invaluable, and I am grateful for all the encouragement and guidance throughout my journey. I would highly recommend Sattv to anyone seeking a holistic approach to health and wellness.
Thank you Dada, Sayali Tai, Nidhi Tai, Pooja Tai for all your guidance.
It's a long way to go and continuing with this healthy lifestyle I will achieve the desired target🤞🏻
Amarjeet Karmarkar, Pune.
Comentários