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Sattv Family Member's Journey

By Chetna G


Good morning SATTV family!


Upon successfully completing my 90-day detox journey, I want to share my experience and thoughts on this wonderful way of living and the fantastic Sattv coaching!


I started the program with hesitation and many doubts, specially because I was a foodie and did not like fruits. After getting used to Sattv diet and lifestyle, however, this is what happened...

  • Lost 20 pounds (9 kg).

  • Reclaimed sound sleep at night.

  • Skin became more radiant.

  • Menopausal symptoms are gone.

  • Blood pressure medication dose has come down by 50%.

  • Started loving fruits. 😊

I plan to continue Sattv diet and lifestyle for life, and keep cancer (I am a breast cancer survivor) at bay forever.


I recommend Sattv diet and lifestyle to everyone.

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Brihadaranyaka Upanishad 7:26:2 states: तदेष श्लोको न पश्यो मृत्युं पश्यति न रोगं नोत दुःखतां सर्वं ह पश्यः पश्यति सर्वमाप्नोति सर्वश इति स एकधा भवति त्रिधा भवति पञ्चधा सप्तधा नवधा चैव पुनश्चैकादशः स्